Hey everyone – in this video (can also find it on SilverScreenAndRoll), I explained Bron’s return from his foot tendon injury that plagued him during the tail end of last season, including the most recent updates, how LeBron is looking physically and functionally, and if there’s anything to worry about moving forward. Thanks to the mods for letting me post. For reference, I’m a youth basketball coach, DPT (doctor of physio), sports scientist, strength and conditioning specialist, movement & mechanics coach, researcher, mindfulness clinician and owner of 3CB Performance Here’s a table of contents: 0:00 The lead-in 0:41 Initial plan of care 1:08 Summer plan of care 1:44 Training camp updates 3:11 Reinjury risk 3:45 Closing thoughts 4:11 Ciao grazie
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Hey everyone – in this video (can also find it on SilverScreenAndRoll), I explained Bron’s return from his foot tendon injury that plagued him during the tail end of last season, including the most recent updates, how LeBron is looking physically and functionally, and if there’s anything to worry about moving forward. Thanks to the mods for letting me post.
For reference, I’m a youth basketball coach, DPT (doctor of physio), sports scientist, strength and conditioning specialist, movement & mechanics coach, researcher, mindfulness clinician and owner of 3CB Performance
Here’s a table of contents:
0:00 The lead-in
0:41 Initial plan of care
1:08 Summer plan of care
1:44 Training camp updates
3:11 Reinjury risk
3:45 Closing thoughts
4:11 Ciao grazie
Awesome video!