Sharing this article that is somewhat foundational in my vocation regarding the “training—injury prevention paradox”.
Since so many people have realized this was a hard stretch for the C’s with a bunch of competitions close together, I thought some might like to read this article from the top sports medicine journal in the world. The paper adds some insight to what one can expect from elite athletes who are working so acutely hard in such a short time frame – regarding both performance and injury risk (near to my area of work).
by AntiGravity00
