This fitness guy I saw on Instagram looks like he may be able to strengthen Embiid’s knees to the point of indestructibility. I think he could really benefit from some of these movements— should we hire this guy as the new Chief Medical Officer of the 76ers?
by SniperShake-
@Philadelphia 76ers
11 Comments
Bro I am getting flashbacks to Fultz or Ben’s idiot brother.
🤣 🤣 i got two words for you A, C, and L
FINALLY. Someone on here with a good idea.
Get the Knees Over Toes guy in here too
I do stretch a lot but I can pretty much do everything the guy in the video did. I think it really just has to do with size it’s a lot easier to be flexible when you’re not 7’0 300 lbs.
Where are his eyebrows?
Oh sure, because Embiid is well known to be very flexible and elastic-y. I mean, who among us can’t do all that.
Or better yet – have this guy train Ben Simmons! *That* would be fun.
Joel would tear his shit halfway thru the 2nd exercise
My knees hurt just watching this.
Too much flexibility is actually a bad thing. Loose knees are great but when you are coming down for a hard landing and your knee just wants to roll instead of plant can lead to even worse injuries lol.