76ers’ Justin Edwards — Handles & Finishes Training
What up, guys? I’m NBA master trainer Chris Johnson and welcome to my channel. Up. You see the clock? Ready? Up. Up. Got it. Boom. Up. Nice. 1 2 3. [Music] Just who is in the building? If you haven’t, make sure you turn on your post notifications today. Right there, click that bell and go and like and subscribe to my channel. Ready? So, we going we’re going to build your house. So from here when we activate we’ll go pound one two one pound one two one two pound one two one 2 3 down one two one 2 3 4 Now we’re going to go to six. Go to six. Step right here. Bring it up so you see it. Ready? One two one two. Good. Two. Good. Good. Good. Three. Good. Activate your body. Good. Jay, good. Sit. Sit. Good. Four. Nice. Jay. Perfect. Good. Good. Nice. Nice. Nice. Nice. Nice. Good. So, now let’s take the same thing. We’re going to work your invert. So, from here on your invert, we’re going to go one, two, three. One, one, two, three. One, two, three. One, two, three. Good. Stay there. Good. Ready. One, two, three. Good. Yep. In and out. Good. Attack. One, two, three. Activating your body. One, two, three. Attack. One, two, three. Good. And out. One, two. Good. That’s fun. That’s fine. Stay with it. Stay with it. Right back to it. Quick. Base. Base. Base. Base. Good. Pop. Bop. Bop. Knee. Two. One. Two. One. One. Two. Good. Last one. One. Two. One, one, two, one, two. Perfect. Good. So, now let’s add to it. Okay. One, two, three. Change. Now I’m working my snatch. One, snatch. One, two, one, two, one. Change. We right back to it. We’re going to go three same side. Ready? Here we go. Good. One, two, one. Change. Snatch. Good. One. Good. One. Right back to it. Good snatch. Good. Back. There you go. Good. Back to it. One, two, one. Oh, you got it. In out chain. Give me two more. Good. One. Nice. Nice. Perfect. Good. Sit with it. You can sit with it. Good. Good. So, now we’re going to switch sides. Left. Yep. Stroke with your left. In and out. Get your change in there. Two. One. Two. Change. Snatch. Two. Three. Break down. One. Two. One chain. Good. Uh-huh. Yep. Snatch. Good. In and out. Yep. Yep. Base. Base. Base. Boom. Change. B. Yep. One. Good. Sit. One. Two. One. Chance. Attack. Good. Nice. Good. Last two. One. Two. One. Change. Good. Nice. All right. Got you. One. Two. Good. Last two. One. Two, one. Stay with it. Good change. There you go. Perfect. So now on your last set, we’re going back to when we built our ladder. Pound. One, two, one. Drag. One. Stop. One, two. See what I did? Yep. Now watch what I do with the footwork. Down. One, two. One. Change. One, two. One, two. Okay. Pound one, two, one. Change. One, two. One, two. P. One, two, one. Change. Okay. Yep. Ready? Here we go. Good. One. Drag it. Attack. One. One. Two. One. Two. One. Change. Attack. Good. One. One. Two. One. Two. One. Change. Attack. Good. One, two. Break down. One, two, one, drag. Good attack. Last two. One, two. Good. There you go. Good for work. Last one. One, two. One, two. One. Good. Sit up. Good. That is heavy balls. Have your ass warm. So from here, we want to work quick game. So for you, as we handling handle, bing bing bing. We’re go right hand, inside hand, up and under, up and under, inside. And we’re going to play both sides of the cord. And we’re going to do that within about a minute and 30 seconds. So on that handle, I want you to pop. One, two. Boom. So we just been building that. So watch the attack here. Pound. One, two. Hips push. Accelerate. Speed gang. Right. Right. All the way through. Yep. Everything’s speed coming at me. One, two, push. Good. Up. Got you. One. Perfect. Yep. We good. Uh-huh. We’ll do it within a minute and 30 seconds. Ready? Handle. Handle. Handle. Bam. One. Two. Push. There you go. Good. We’re going inside hand. You can dribble at me and take that pound like a normal breakdown. Dribble at pound. Good. Push. Inside. There you go. Nice. Perfect. Perfect. Good push. Good push. Handle. Hand two. There you go. Inside. Good. Last two. Now we’re going to go pound cross over. We’re going to build it. Pound one, two, one. Cross up and under. Left hand finish. Ready. Coming at me. Good. One, two, one, two. There it is. Get that. Get there. Get there. Nice. Good. You still be off with one foot though. Okay. So this side be left foot. Good. Attack. Here we go. Pound right now. One, two, one. Cross. There it is. There you go. You saw you took your extra dribble. Yeah. Yeah. Perfect. Good. So your last two inside hand. Same dribble attacking. Everything attacking for you. Attack two. Handle. Good. Up and under. Get there. Yeah. Good. Still off your left foot here. Ready. Last one. Handle. Handle. Handle. One. One. One. Two. Cross. Cross. Dribble up. Left. Left. Free throw. Good roll. He didn’t miss one. I like that. Great activation. [Music] Hey. And when coach finish his lap coming back, coach going to hand off. So start deep corner. Yep. So we going to build a lot of series out of the corner because sometimes you’re in a corner and being in a corner. This is a good thing. A lot of young guys always talking about being in the corner store. Ain’t no corner. you know, whatever. But at the same time, we’re gonna learn today and I’m gonna teach you how to get out of the corner. So instead of complaining about remember you was talking about you learn how to be positive in in the rain. Yeah. Like you don’t want to get that’s how you think about the corner. So most guys want to be up here but the guys that make all the money up here. So what do you do here? You become the most effective guy possible. So coach, you going to be here at DHO. So when you turn that corner, let’s walk through it. DHO. Turn right through it. Good. Attacking that middle like you f to dunk that now. Euro right there. Oh yeah. So we got that euro. Okay. We got the euro coming off. Euro right hand. Euro left hand. And then we’re going to turn the corner and you going to dunk one. And then we’ll go other side. We got three finishes on this side. Okay. Wait. When you say right hand, what I’m uh yo step middle. Yeah. No, you going to euro step inside hand. Yeah. And then euro step there. Ready. Good. Turn it. Turn it. Turn it. Turn that tag up. Up. Up. Get there. Good. Now, as you go, Jay, don’t even slow down. Turn that. Yeah. Go full speed like you going through the pee. Goes back up a step cuz I want you to drive it to him. And that way you hand it. So when he catch it, he should be going right here. Full speed. And then that step, that short step, which is dope. When you been left-handed, which is even dope. Ready? Cuz I’m going to attack the P to get the charge. Attack it up right there. Got it. That’s the one we want. You see the difference? Yeah. And that’s what you meant by coming off that mud fast. That’s big. Yep. Left, left, though. Ready. Attack. Attack. One, two, up. Get there. There you go. You see how when you coming up, we need three. That first Uh-uh. The first ain’t going to count. You were short stepping. When you wait for Wait for him to get it and then when you take it, turn the corner and dunk it. Now, ready? Turn. Turn it. Turn it. One, two, up. Ah. That’s it right there. Other side. So Jay, when you’re coming off of that corner and the guy that’s the primary ball handler, when he bring the ball to you, it’s your time. You know that now, right? Yeah. Cuz if he don’t want to bring it to you, he’ll stay here and call for screens or But if he bring you the ball, you got to turn that corner and play bully ball. So same thing here. When you turn a corner, attack through this J here as if you’re trying to get there and do what you just did. And now you got to make that euro read. Okay. Up attack up right there. Got it. Ah, come on. Yeah. Get to that euro. You did it right though cuz I can see you coming full speed. Drive full speed. There you go. That way we can drive. Drive. Drive. Drive. Drive. Good. Up. Drive it right there. Now take that second dribble out. Okay. Yeah. You just want to go. You going to be flying. Yep. Good. Here we go. Turn it. Turn it. Turn it. Right there. There you go. That’s the one. Perfect. That’s the one. So, you took now you took one dribble and the way it would become two if it was a bump euro and that guy was up close and you attack here. When you bump him and bump him again, then you’ll bump Euro. Now, turn that corner and dunk it. Ready? Good. Turn off my shoulder. Turn it. Turn it. Turn it. Oh, right there, Jay. There you go. Free throw. Good job. [Music] There you go. Good. Get up, Jay. Get up, Jay. Oh, yeah. Come out the corner. Got two. Good. Dunk that. Dunk that. How you finish? Finish up. Ah. Good. Come on, coach. Good. Out the corner. Got you. Get up. Get up. Hey, there you go. [Applause] Going by yourself is tough, too. Yeah. What up, team? I appreciate you for watching our videos. 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Welcome to Chris Johnson Hoops🏀
Philadelphia 76ers forward Justin Edwards hits the gym with NBA Master Trainer Chris Johnson for an intense ball handling and finishing workout. From explosive dribble combinations to strong rim finishes, this session breaks down the precision, footwork, and control it takes to score at the highest level. Whether you’re a young hooper looking to improve your skills or a fan of the game wanting to see how pros prepare, this inside look at Justin’s training delivers elite basketball knowledge in action.. This is how pros prep.
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4 Comments
Coach Chris dropping every day im really excited man. Keep winning. Big fan of your work Chris🙏🙏🙏
More Confidence and aggression Justin for 2025!
Coach Chris i learn more than everybody man. You are inspiration for me im really thankful. You are motivation for others for real. Keep posting really can't express how i appreciate you 🙏🙏
Every kid at home should be adding these routines to their rotation when these videos drop. AS SOON AS IT DROPS, go outside and follow along. This WILL get you better.