This is the training template that I’ve used for a few years now with my athletes, and it’s worked its…
Check out this great basketball finishing move which was used often by NBA All Star Rajon Rondo and commonly called…
Make a Free Account On My Basketball training platform https://www.optmlbasketball.com Elite Experience Training (Every skill in the game at an…
The way we traditionally condition for basketball mayyyyy not be ideal. Check out a few ways you can make your…
Make A Free Account On My Basketball training platform: https://www.optmlbasketball.com Elite Experience Training: https://www.optmlbasketball.com/upgra… In this video we break down…
“Basketball speed” is a unique type of speed. It’s not the same as many other sports, so we have to…
Free Basketball training platform: https://www.optmlbasketball.com Elite Experience Training: https://www.optmlbasketball.com/upgrade/optimal-elite-upgrade In this video we break down the game of Joel Embiid…