Hey everyone – in this video (can also find it on SilverScreenAndRoll), I explained the new details AD gave on his injury and what it means for his return timeline. Thanks to the mods for letting me post.
Here’s a table of contents:
0:00 New details
0:10 What’s the navicular?
1:20 What’s a bone spur?
2:05 What’s a stress reaction?
2:34 Does this impact timeline?
3:14 Stay tuned for updates
For reference, I’m a youth basketball coach, DPT (doctor of physio), sports scientist, strength and conditioning specialist, movement & mechanics coach, researcher, mindfulness clinician and owner of 3CB Performance
1 Comment
Hey everyone – in this video (can also find it on SilverScreenAndRoll), I explained the new details AD gave on his injury and what it means for his return timeline. Thanks to the mods for letting me post.
Here’s a table of contents:
0:00 New details
0:10 What’s the navicular?
1:20 What’s a bone spur?
2:05 What’s a stress reaction?
2:34 Does this impact timeline?
3:14 Stay tuned for updates
For reference, I’m a youth basketball coach, DPT (doctor of physio), sports scientist, strength and conditioning specialist, movement & mechanics coach, researcher, mindfulness clinician and owner of 3CB Performance